Workplace Wellness
People are your business... how are your people?
Resources
There are many useful resources out there. A few that I have utilised, recommended to people or have been recommended are below:
- All Blacks Don’t Cry by John Kirwan
- Mindfulness Guide for the Frazzled and Sane New World: Taming the Mind by Ruby Wax
- Mind Power by John Kehoe
- First, we make the beast beautiful: A new story about anxiety by Sarah Wilson
- http://mantherapy.org/#/more_videos
- http://www.eapservices.co.nz/
- Why your boss lacks emotional intelligence
- https://depression.org.nz/
- https://taketheloadoff.nz
- The resilient farmer by Doug Avery
- LinkedIn Article
- MyDepressionTeam on Facebook
Who you can speak to:
Most important of all are your family and colleagues. Never hesitate to talk openly, you are not alone.
- If your company provides EAP I highly recommend it as a service 0800 327 669
- Your Doctor
- A trusted colleague, your manager or the People team
- www.Depression.org.nz Phone: 0800 111 757
Feel free to contact us if you are looking for training options for your people
Tony Harrison 021 076 1022
tony@urbanconnection.co.nz
Tony Harrison 021 076 1022
tony@urbanconnection.co.nz
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